108 Style Tai Chi: Exploring The Essence Of Tai Chi, Enhancing Physical Fitness And Cultivating Sentiment
The 108-style Tai Chi brings together the essence of Tai Chi, with coherent movements and smoothness. Practicing this boxing technique can not only enhance physical fitness, but also cultivate sentiment, so that people can find peace of mind between movement and stillness. For many people, this is both a special exercise method and a unique attitude towards life. Origin and inheritance 108 styles Tai Chi has a long history and originated from the ancient Tai Chi sect. After several generations of careful cultivation and improvement, it has gradually taken shape.