37-position Tai Chi: A Fitness Treasure That Integrates Multi-faceted Coordination And Contains Profound Culture
Tai Chi is a treasure among the traditional Chinese martial arts, and its 37 Tai Chi movements are even more unique. This is not only an innovative work in the history of Tai Chi development, but also cleverly combines the coordination and coherence of the upper and lower limbs, as well as the eyes. The charm of historical inheritance Tai Chi culture has a long history and a long history. This culture embodies the wisdom of our ancestors. Every move and style contains deep roots, such as the starting point, which is the beginning of the combination of restraint and grandeur.